In 100 g (Grams) of Fish, mackerel, spanish, raw there is 0.571 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Fish, mackerel, spanish, raw.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Fish, mackerel, spanish, raw

Fish, mackerel, spanish, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mackerel, spanish, raw are listed below.

Water	71.67 g	71.67%
Energy (calorie)	139 kcal
Energy (joule)	582 kJ
Protein	19.29 g	19.29%
Total lipid (fat)	6.3 g	6.3%
Ash	1.27 g	1.27%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.44 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	205 mg	0.20%
Potassium, K	446 mg	0.45%
Sodium, Na	59 mg	0.06%
Zinc, Zn	0.49 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.014 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	1.6 mg

Nutrients in Fish, mackerel, spanish, raw